💖 Build confidence in your ability to set goals and achieve them, plus how to shift when you don’t meet your own expectations or things get hard
💖 Better understand your habits and break old patterns that are no longer serving you and the life you want to create
💖 Build awareness and break free of emotional drinking that you may not even realize is having a negative impact on your confidence and life
💖 Experience better sleep as alcohol has been proven to interrupt REM sleep that’s needed for a truly restful night and wake refreshed with more energy
💖 Experience more clarity of thought, focus, and energy through improved health benefits of being sober
💖 Create more time and money for other things in your life – you’ll see how alcohol impacts both and the rewards of letting it go
💖 Improved relationships and connection as you learn to NOT use to alcohol as a way of connecting and find deeper, more valuable ways to connect
💖 Unlock a new level of empowerment that will support you in every area of your life
You feel like alcohol has more power over you than you would like and you want to know you are in the driver’s seat of your life and your choices
You have a history of having a complicated relationship with alcohol and you want to finally break free from the cycle with new tools that will empower you to make sure it sticks this time
You’ve been curious about sobriety coaching and how it might benefit your alcohol-free journey
You’re curious about how it would feel and what’s possible if you live an alcohol-free life – this month is a great time to test it out!
You’re feeling bloated and blah from the holidays and you want a powerful reset
You enjoy a challenge and you’re ready to enter the year with a new healthy habit