The Sobriety Shift

Love your life again!

Ditch the alcohol, find your confidence, and experience the freedom to create a life you love

Get support here!

The

Empowered

Sober Path

The Empowered Sober Path is my signature 16 week private coaching program for women who are tired of alcohol taking up so much space in their lives.

My clients are often successful, capable women who seem to have it all together on the outside, but are quietly exhausted from their relationship with alcohol. They’ve tried moderation, rules, and promises to themselves, only to find themselves stuck in the same frustrating cycle. They know drinking is holding them back, but they don’t just want to stop drinking. They want alcohol to stop feeling so important.

Inside the program, we focus on changing your relationship with alcohol from the inside out. Through nervous system regulation, belief rewiring, and identity transformation, you’ll learn how to meet the needs alcohol has been serving in healthier, more effective ways.

The goal isn’t to spend the rest of your life resisting cravings. The goal is to reach a point where alcohol no longer feels like the answer.

The program includes 12 private coaching sessions over 16 weeks, lifetime access to The Empowered Sober Path course, personalized implementation support, and optional messaging support between sessions.

How the Sobriety Shift Method has

changed lives

My biggest accomplishment is in truly shifting my mindset around how I view myself as a sober woman. I now am living my life as an empowered sober woman and I am more proud of myself than I have ever been.

Amy

Jody is amazing! She is straightforward, kind and understanding. She NEVER makes you feel bad for any thoughts or actions. She is there to provide support, leadership, direction, and mentorship. Jody's work is making a huge impact on others! Do it! You will not regret it!

Kelli

I would 1000% would recommend this program to someone else! This program is what you’ve been missing. This is a process you’re not meant to do alone. This is really the key to transforming and turning around your life.

Cailtin

I have tried a few recovery-based programs and Jody’s approach has truly leveled up my sobriety. I am learning valuable tools and mindset shifts that are helping me become the woman I’ve always wanted to be - empowered in my choice to life alcohol-free, unapologetic, and authentically me.

Lauren

My mindset and everything just shifted. I learned so much and now I enjoy being sober. I say sobriety is my new superpower because I'm thriving at a level I didn't even know I could thrive.

Norma

The biggest result for me was preparing myself for the next phase in my sobriety. I feel full of joy and light! I feel much more equipped to deal with those things and be present. My advice is to just do it! I had invested money, time and effort into things that weren't good for me in the past.

Karla

I've explored and utilized many different teaching, healing and coaching programs over the past 20 years and your program is one of the best I've seen.

Stephanie

After 5 years of feeling stuck in a 12 Step program, and then being without anything for another 2 years, I was thrilled to participate in the Sobriety Shift with Jody! She has made huge impact on me, and the techniques I have learned from her and this program will help me for the rest of my life. If traditional techniques to staying sober and thriving haven’t work, then give the Sobriety Shift a shot!

Vickay

Before working with Jody I was a victim of my thoughts and a prisoner of my own mind. Through working with her I have learned how to get in the driver's seat of my life and mind. I have discovered true change is possible with the right tools and Jody has been my most useful tool of all!

Amanda

The Sobriety Shift Empowerment Coaching

Stop letting alcohol kill your vibe and build a life beyond the bottle.

This is a transformational program for women who are already sober, yet not living a full HELL YES life.

You’re a boss babe in every other aspect of your life, but when it comes to your sobriety you hold back, don’t want to share, and feel uncomfortable. Deep down, you know the truth – you’re jealous of people online who are so confident about being sober, you’re tired of feeling embarrassed and ashamed of your experience with alcohol, and you just want to move on with your life.

You’re the type of women who wants to live a hell yes life and this “blah” feeling in sobriety is not that! You want to not give a f*ck what anyone thinks and proudly own the fact that you’re sober!

Learn all aspects of The Sobriety Shift Methodology in this intimate and fully supported experience. Discover the new way to live an alcohol-free life and stop letting sobriety kill your powerful, bossbabe vibe.

What’s included:

14 week coaching container
12, 60 minute coaching calls
Voice & messenger support
Lifetime access to course modules

Investment: $1,500 paid in full or 3 monthly payments of $550

Private Coaching

A completely customized 1:1 approach for your sobriety journey.

Regardless of where you are in your journey, added accountability and support can make all the difference in hitting your goals.

We go deep and focus on building you a life that doesn’t involve alcohol, old patterns, or ANYTHING that stops you from living the life you were meant to live.

Book a call with me, so we can connect personally to see if this is a good fit for you.

If you are looking for a higher level of support in getting sober, this is a great option.

What’s included:

For new clients, it is recommended to start with a 12-session package spanning over 16 weeks. However, everyone’s needs are different so together we can create a personalized package tailored to your specific needs.

Courses

Address specific concerns that threaten your sobriety or keep you stuck in an abusive relationship with alcohol. There are many things that come up while on this sobriety journey that threaten to derail us or require more attention to overcome. The trainings in my course library were created for that purpose. Empower yourself to experience true freedom in every area of your life to live a life that’s bigger than the bottle.

Have you noticed that you want to drink or get super b*tchy around that time of the month? Or maybe you even get jealous of friends who drink because they can suppress the PMS with alcohol? I created this course because this used to be me and I realized that it was threatening my sobriety every single month! Yikes! You’ll create a deeper understanding of your body and your own customized cycle care plan, so your body doesn’t take you sideways or threaten your sobriety.

Cycle Awareness
Course

Have trouble saying “no” to your loved ones with confidence and ZERO guilt? People pleasing, guilt, and lack of boundaries fester under the surface and often lead us back to the drink. I created this course after seeing tons of clients struggle with these issues, even after being sober for long periods of time. Learn to say no and clearly communicate your boundaries from a place of kindness and empowerment WITHOUT feeling the guilt later. Empowered sobriety relies on your ability to say “no” - not just to the bottle.

Boundary Confidence Course

Do you have a partner/friend/family who still drinks and doesn’t know the real truth about your sobriety yet? Maybe you’ve been telling them the good ‘ole white lies for a while now and they’re still begging you to drink with them. If you delay speaking your truth about your sobriety, you’re risking falling back into the drinking cycle again and that’s the ultimate vibe killer! Create a customized way of sharing your sobriety with your loved ones so that you can start having fun together without alcohol. Build better, more honest relationships with the new, more confident you!

How to Powerfully Shift in Your Relationships & Get Support

$97

$47

$97

$47

$97

$47

Not sure where to begin?

Sobriety is full of twists and turns – it can feel overwhelming and you may not be sure what the next BEST step is for you.

Let’s connect, so I can support you ASAP!

Click below to book a complimentary personal and private call with me – yes, it’ll be with me and not someone on my team.

We’ll discuss where you are now, your goals, and get focused on the best strategy for moving forward with the Sobriety Shift Methodology.

You’ll leave this call with clarity and an action plan to stay sober and feel better about your choice to be alcohol free.