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thesobrietyshift

Let me tell you about life before and after gettin

Let me tell you about life before and after getting sober.
Before getting sober, I felt FRAZZLED AS F*CK. 😫
I was constantly anxious, avoided anything that felt challenging and had zero belief in myself to grow as a person.
Hangovers were a regular occurrence and I would wake up with regret because of the things I said the night before.
But then, the pain became unbearable.
I truly believed the world would be a better place without me.
And that was when I started to get honest about my relationship with alcohol and finally got help.
It took about a month before I finally stopped drinking but I did it.
And let me tell you, it's like a breath of fresh air.
No more crippling anxiety, avoiding the uncomfortable and hearing about my embarrassing moments.
Instead, I wake up feeling refreshed and excited for the day.
I've discovered the joy of:
🛋️Cozy chats on the couch with friends
🍽️Dinner dates (AF of course)
🚶🏼‍♀️Walks
📲Phone dates
✈️Sober travel
☕️Coffee dates
🌯My beloved burritos
📚Geeking out on personal development 
and so much more!
Sure, there were some bumps in the road at first.
Learning to deal with emotions without the crutch of alcohol was a challenge.
But now, I feel more in control of my life than ever before.
And trust me, that feeling is way better than any buzz alcohol could ever give me.
So if you're thinking about getting sober, do it.
Your life will thank you.
And who knows, you might just discover a whole new side of yourself that you never knew existed.
💝If you’re looking for support on your sobriety journey, send me a DM or click the link in my bio to schedule a complimentary consult call💝
Having support on this journey is a game changer and my clients always tell me how grateful they are to have made the decision to invest in the support.
I look forward to meeting you!😍

Helping my clients understand the why behind their

Helping my clients understand the why behind their drinking from a place of compassion is a game changer & the same might be true for you too! DM me “COACHING” if you’re interested in claiming a spot in my 1:1 coaching. ❤️

Very grateful to be present instead of focusing on

Very grateful to be present instead of focusing on my next drink. This is possible for you too 💝

Struggling to apply the lessons after you drink? T

Struggling to apply the lessons after you drink? That’s where I come in! DM me “COACHING” or go to the link in my bio to schedule a complimentary consultation call with me. We’ll chat about your needs & decide if coaching together will be a good fit! Looking forward to meeting you 😊

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