Explore the method that creates freedom

Curious, stuck, or feeling blah, I’ve got resources for you!

A new twist on sobriety...

confidence, not hiding

thriving, not surviving

freedom, not attachment

Stop letting alcohol kill your vibe and build a life bigger than the bottle

Do you even remember who you were before alcohol became the center of your life?

What did you want to be?

What kind of relationship did you want?

What were your “OMG is that even possible?!” dreams?

Alcohol might have derailed you…

The Sobriety Shift gets you back on track.

Dare to love your alcohol free life and create anything you want.

How the Sobriety Shift Method has changed lives

What is possible for you...


Your free download…


A powerful podcast interview….


Life lessons from me…

Wanna connect?

In this 60 minute call we’ll talk about your journey, where you are now, where you could be with the tools from The Sobriety Shift method, and what your next steps are to experience an empowered life free from the mental drain of alcohol. 

Ready to shift?

The Starter Course

Learn how to stay sober long term WITHOUT going to hours of meetings every week, constantly struggling to make it stick this time, or thinking about alcohol (or not drinking) all the time. Begin to implement the biggest shift you can make in your sobriety to put alcohol in your past – for good.

If you struggle with staying sober even after stretches of being alcohol free OR if you’re already sober but in the energy of hoping and wishing it sticks this time, this self-paced course will give you the tools to make lasting change.

Get clear on the missing piece that’s kept you from staying sober long term, understand how to change it, and know exactly what to focus on to string together more sobriety time so you can experience the confidence to keep going and stay sober for good.

The Sobriety Shift Empowerment Coaching

Stop letting alcohol kill your vibe and build a life beyond the bottle. This is transformational program for women who are already sober, yet not living a full HELL YES life. 

You’re a boss babe in every other aspect of your life, but when it comes to your sobriety you hold back, don’t want to share, and feel uncomfortable. Deep down, you know the truth – you’re jealous of people online who are so confident about being sober, you’re tired of feeling embarrassed and ashamed of your experience with alcohol, and you just want to move on with your life.  

You’re the type of women who wants to live a hell yes life and this “blah” feeling in sobriety is not that! You want to not give a f*ck what anyone thinks and proudly own the fact that you’re sober! Learn all aspects of The Sobriety Shift Methodology in this intimate and fully supported experience. Discover the new way to live an alcohol free life and stop letting sobriety kill your powerful, bossbabe vibe.


What’s included:

  • 14 week coaching container
  • 12, 60 minute coaching calls
  • Voice & messenger support
  • Lifetime access to course modules

Investment: $1,500 paid in full or 3 monthly payments of $550

Private coaching

A completely customized 1:1 approach for your sobriety journey.

Regardless of where you are in your journey, added accountability and support can make all the difference in hitting your goals. 

We go deep and focus on building you a life that doesn’t involve alcohol, old patterns, or ANYTHING that stops you from living the life you were meant to live.

Book a call with me, so we can connect personally to see if this is a good fit for you.

If you are looking for a higher level of support in getting sober, this is a great option!

What’s included:

For new clients, it is recommended to start with a 12-session package spanning over 14 weeks. However, everyone’s needs are different so together we can create a personalized package tailored to your specific needs.